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Goal Zero Yeti 700 sizing guide

Goal Zero’s LiFePO4 value unit — a 1,000 W inverter for fridge and essentials. Here's exactly what it runs, how long, and which outages it covers — computed, not marketed.

677 Whcapacity
1,000 Wcontinuous output
1,500 Wsurge rating
LiFePO4battery

~2.3 h AC; up to 200 W solar · 21 lb · 2× AC, USB-A/C, car.

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What the Yeti 700 runs — and for how long

ApplianceRunningRuns it?Approx. runtime
Refrigerator (modern) 150 W (1,200 W surge) yes ~12 h
Chest Freezer 100 W (1,000 W surge) yes ~17 h
CPAP Machine (no humidifier) 40 W yes ~15 h
CPAP with Heated Humidifier 60 W (95 W surge) yes ~13 h
Oxygen Concentrator 350 W (600 W surge) yes ~1.7 h
Space Heater (1500 W) 1,500 W too much
Window AC (8,000 BTU) 715 W (1,250 W surge) yes ~1.2 h
Window AC (12,000 BTU) 1,100 W (1,800 W surge) too much
Gas Furnace Blower (1/2 HP) 800 W (2,350 W surge) too much
Microwave (1000 W cooking) 1,200 W too much
Sump Pump (1/3 HP) 800 W (1,500 W surge) yes ~3.8 h
Sump Pump (1/2 HP) 1,050 W (2,150 W surge) too much
Well Pump (1/2 HP) 1,000 W (2,100 W surge) too much

Runtime uses each load's duty-weighted average draw against 90% of the rated capacity — conservative on purpose. Cyclic loads (fridges, pumps) run far longer than running-watts × capacity would suggest.

Outages the Yeti 700 covers

What size power station runs a CPAP all night?
covered356 Wh

Common questions

What can the Goal Zero Yeti 700 run?

With 1,000 W of continuous output and a 1,500 W surge rating, the Goal Zero Yeti 700 runs refrigerator (modern), chest freezer, cpap machine (no humidifier), cpap with heated humidifier, oxygen concentrator, window ac (8,000 btu), and more. Its 677 Wh battery sets how long: a fridge for roughly a day, a CPAP for several nights.

How long will the Goal Zero Yeti 700 run a refrigerator?

A modern refrigerator averages about 53 W (it cycles ~35% of the time), so the Goal Zero Yeti 700's 677 Wh runs one for roughly 12 h before recharging.

Specs: Manufacturer published specifications (approximate; confirm on the current product page) (compiled 2026-06-15). Informational only — a computed sizing estimate from published appliance-wattage charts and manufacturer station specs. It is not an electrical guarantee. For hardwired or whole-home backup, transfer switches, or any permanent install, consult a licensed electrician.